"oh look! gideon is safe and sound!"
".. and green."
"haha, that's because he's green with envy!"
"at what? the rj boat you went out with today?"

this is not good. i am too attached to gideon. he's just a normal boat for goodness sake!! a seemingly very valiant and sleek one.. but just a normal boat.

today's trng was ok lah, quite light. thank god tho, cos my left bicep feels quite crap. shall go deep heat it.
i think it's a result of the three quarter pull up i did on sat. I STILL CANT DO A FULL PULL UP! how bloody sad.. :C but jiaolian says it's prolly because i never use the right muscles. i dunno leh. but it's true that i cant seem to contract my back muscles the way u're supposed to.
whatever lah. i give myself until my birthday to do one full pull up. because my birthday is on the first day of NSC!! cool aiight? :)
[edit] i am so lag. i just realised that my birthday is one month away! strange how i only noticed that NSC is one month away before now. [/edit]

..maybe i'll set my sights on 5 pullups. hmmm.

today, for the second time in my life, i double stepped up 26 (TWENTY SIX!!) floors to my house. until last week i have never ever climbed up twenty six storeys (that's 52 flights of stairs, 520 steps, feels like 260 lunges since i'm so short), not even leisurely. X)